8 Unique Benefits of Vitamin E

[{"selector":"#anim-cb13dc40-ed29-4438-9d48-13adf496c92c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0b8dbe0-a7c4-40e4-b93f-e212bf47891f","keyframes":{"transform":["translate3d(-127.7193%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] May reduce markers of oxidative stress and improve antioxidant defenses

[{"selector":"#anim-52c60185-1c54-4e72-bf5b-2a56b478d380 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.059895716240646%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9e3ea848-96de-47bc-8d3b-926f96d7533a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] May reduce heart disease risk factors

May benefit those with nonalcoholic fatty liver disease (NAFLD)

[{"selector":"#anim-902c1363-e0b0-4927-8d3c-200a45c100b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-132269bb-ab3b-4f3d-a3a4-94932214efc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac0f272e-915f-4de0-a629-5c0ad0479f6c","keyframes":{"transform":["translate3d(0px, 170.73412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a167258-6e2c-4b11-ac34-d614b4615924","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d93cfaaf-3ac2-4fdf-abbe-f6211d3a7ac5","keyframes":{"transform":["translate3d(0px, 118.38691%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Dysmenorrhea is a condition characterized by severe and frequent menstrual pain, such as cramps and pelvic pain.

[{"selector":"#anim-174c7194-cbef-430e-84ea-90ae0debd1e5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -23.81524691934279%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5c605c63-1894-4621-be9d-7fb397d92fa6","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

[{"selector":"#anim-9ea4811a-301c-477c-b9d3-fab18f3c0396 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 9.650735679871932%) scale(0.7352941176470589)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48efc5e2-e110-4ebc-8b12-c1449c7c7e5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62ce8283-36c7-43cf-b1ea-308d727c572a","keyframes":{"transform":["translate3d(146.88993%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Vitamin E supplements may be helpful for those with certain skin disorders, such as eczema.

Maintaining optimal vitamin E levels and taking supplements may help protect against cognitive decline.

[{"selector":"#anim-4d6deffc-0bf8-4188-8767-44f4fe907486","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17f34609-ed1f-41bd-9881-9841bf1444c3","keyframes":{"transform":["translate3d(113.58024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

May benefit older adults and May improve lung function

[{"selector":"#anim-59c04c5d-1f1f-4471-8ed3-22c2d6c022ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-afbed649-4573-4c16-a27a-169226e3d9fc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more